Eggs have multiple benefits for pregnant women and are recommended during pregnancy; thanks to both its high protein inatke and its trace elements and vitamins, it can easily replace the meat . However it is advisable to be careful regarding its cooking method: eating a fried egg while pregnant poses risks of salmonellosis, toxoplasmosis and listeriosis because it is partially cooked. It is highly preferable to consume it extra fresh, in 9 days after laying at the latest. Pregnant women who are not immunized against toxoplasmosis should seek to eliminate it from their diet.
Fügen Sie Ihre Lieblingsspeisen zu Ihrer Favoritenliste hinzu
Recevoir notre guide sur l'alimentation pendant la grossesse