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Pastry of French origin chocolate eclair is made of choux pastry, chocolate custard and icing over. The ingredients are pretty basic: butter, milk, chocolate, egg, flour, sugar and crème . There are other variants: coffee, pistachio, vanilla, etc. There is no risk to pregnant women to include in their diet chocolate eclairs, in moderation. Cocoa is a natural anti-stress, high in magnesium. During pregnancy, the days can be long and stressful; eating a chocolate eclair being pregnant make it possible to slightly reduce the anxiety. Be careful though with intolerances to milk, for example, or if you are pregnant with diabetes risk. The same rules apply for all pastries of the same type as the chocolate eclair: cream puff, chouquette cream, cream cake, Basque cake etc.